The importance of selenium for NZ infertility patients

It’s a known fact that New Zealand soils are seriously deficient in selenium, a trace mineral our bodies need. When I went to see a fertility naturopath, she immediately put me on a bunch of supplements including Vitamin E with Selenium. Apparently eating two Brazil nuts per day will provide you with enough Selenium, so […]

What is DHEA?

DHEA (Dehydroepiandrosterone) is a naturally occurring hormone in our bodies which depletes as we get older. Here’s some info quoted from a UK site (<– click the link for more detailed info):

Description: DHEA, also known as “the mother hormone”, is produced by the adrenal glands and is the most dominant hormone in the body. […]

What low-tech things can we do to increase our odds?

Maybe IUI and IVF aren’t an option for you and you’d like to try and increase your odds generally while ttc naturally. Or maybe you’re gearing up for – or in the middle of – IUI or IVF treatment. Or on one of those interminable waiting lists! Is there anything you can do NOW that can help improve your odds? Yes! There are a number of things you can do to get your bodies readier and more likely to succeed than they currently are for conception and pregnancy. Many of these take several months or more before you see the full benefits, so remember, it’s never too early to start AND it’s never too late to start because every little bit helps! If you’re on a waiting list for IVF (or waiting to get on one!!), this is a fruitful way to make the most use of your time. … […]